Notice
Observe triggers, measure your baseline and remove the most obvious cues.
The 21-day physical phone-habit reset
Scroll less.
Scroll less.
Live more.
A practical, screen-free challenge system that helps you notice automatic phone use, replace scrolling with real-world actions, and keep three boundaries that fit your life.
₹599One complete physical kit
- No app required
- Start in minutes
- Secure Stripe checkout
21
Days
Days
Notice · Replace · ResetThree phases. One card each day. Boundaries you can keep.
Physical by designYour reset does not need another screen.
Built for real lifeEssential calls and messages are still allowed.
India-first launchDesigned and assembled for customers in India.
Enterprise-backedBuilt by healthcare and technology operators.
The journey
Three weeks that change the pattern
The goal is not to reject technology. It is to stop using it automatically.
Replace
Give your attention rewarding offline alternatives instead of relying on willpower.
Reset
Install repeatable phone boundaries and write the three rules you want to keep.
Inside the box
Everything needed to begin offline
Each component has a job: prompt action, make progress visible, and turn an intention into a physical boundary.
- 21 numbered daily challenge cards
- 21-day progress tracker and welcome card
- Emergency-use rule and permanent-rules cards
- Three removable No Phone Zone stickers
- Foldable Phone Parking tent
- 45 mm MDF "I'M OFFLINE" token
How it works
One card. One action. One day at a time.
No dashboard to maintain. No streak designed to pull you back into an app.
Open the kitRead the short welcome card and decide when Day 1 begins.
Pull today's cardComplete one clear action before marking the day.
Use the physical cuesPark your phone and place the boundary stickers where habits happen.
Keep what worksFinish by writing three personal phone rules for life after Day 21.
Made for modern routines
A reset for people who still need their phone
Students
Professionals
Founders
Creators
Parents
WFH teams
Couples
Frequent scrollers
Focus seekers
Thoughtful gifters
For organisations
A tangible digital-wellness intervention for teams
Use the kit for employee-wellness campaigns, leadership offsites, campus programmes, thoughtful onboarding or corporate gifting. Ask us about bulk quantities, co-branded inserts and rollout support.
Employee wellnessCorporate giftingCampus programmesCustom rollout support
Questions, answered
Before you begin
Do I have to stop using my phone completely?
No. The kit is built around intentional use. Essential calls, work tasks and important messages remain possible throughout the challenge.
Is this an app or a subscription?
Neither. It is a one-time physical kit. The cards, tracker, tent, stickers and token work without downloading an app.
What happens if I miss a day?
Continue with the next card when you are ready. The system is designed to build awareness and repeatable boundaries, not punish an imperfect streak.
Can an organisation order this for employees?
Yes. Corporate, gifting and campus enquiries are welcome. Use the Contact page to discuss quantities and rollout requirements.
Is the kit a medical treatment?
No. It is a consumer wellness and behavioural challenge product. It does not diagnose, treat or cure addiction, anxiety, sleep disorders, ADHD or any medical condition.
Your attention deserves a physical boundary.
Start the 21-day reset with one practical action today.